http://www.ncbi.nlm.nih.gov/pubmed/18596974
Genomic counter-stress changes induced by the relaxation response.
http://www.ncbi.nlm.nih.gov/pubmed/17521871
One year pre-post intervention follow-up of psychological, immune, endocrine and blood pressure outcomes of mindfulness-based stress reduction (MBSR) in breast and prostate cancer outpatients.
http://www.ncbi.nlm.nih.gov/pubmed/8656544
Integration of behavioral and relaxation approaches into the treatment of chronic pain and insomnia. NIH Technology Assessment Panel on Integration of Behavioral and Relaxation Approaches into the Treatment of Chronic Pain and Insomnia.
http://www.ncbi.nlm.nih.gov/pubmed/19776221
Stress reduction correlates with structural changes in the amygdala.
http://www.ncbi.nlm.nih.gov/pubmed/19451830